Many students find that they gain weight when they first start at university, and that’s no surprise. You’re suddenly given access to an unbelievable number of campus sundae bars, instant noodles, late-night food deliveries and buffet-style dining halls. One nutritional…
This is a guest blog post by Imprint Manager of Need2Know Books Shelley Goffe-Caldeira Mental Health Awareness Week in the UK is a great starting point to get the public talking about mental illness. The issue of mental health has…
Bipolar is a mental health condition which has an impact on your mood, and can cause your mood to swing between two extremes. In the past, it was referred to as “manic depression”. This was the phrase used to describe…