This is a guest post written by Sara Kirkham the author of The Essential Guide to Cholesterol. For over fifty years, dietary recommendations to reduce the risk of cardiovascular disease (CVD) have focused on reducing saturated fat intake, with additional…
October is Breast Cancer Awareness Month – a time when people come together to share stories and information about breast cancer, raise money to help fight the disease and work to make sure the public are aware of the risks…
Entering the world of work can be challenging at the best of times, but if you have epilepsy it can be even more difficult. The advice in this article is for people with epilepsy who work, are thinking of getting…
From a sense of increased general well being to better sleep or fewer colds, if you’re a passionate yoga practitioner it’s likely you’ve already noticed some benefits to yoga practice. But if you’re new to the world of yoga, it’s…