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Essential Guides

The Need2Know Essential Guides use day to day language to fully explain a variety of common ailments and issues. With far more information than is usually available on-line our books give a comprehensive view of readily diagnosed illnesses: cancers, diabetes, to the more subjective conditions including autism; bipolar disorder and many more. We also have a range of health books covering topics such as: cholesterol, child obesity, children’s nutrition, vegan and student cooking. As well as fitness books for exercise and strength training.

Books on Men's Health

It is generally perceived that men pay less attention to their health compared to women.

The Essential Guides helps to redress this imbalance with books aimed at conditions affecting men in particular: testicular cancer and prostate cancer which are popular concerns.

Books on Women's Health

Whilst most of the books are relevant to both genders some of them are, in particular, for a female readership, these include: breast cancer and postnatal depression.

Latest Blog Post

Unleash the New You in 2022

The last couple of years has been challenging we have all had our stories of triumph and failure to share. Like all new years, 2022 brings renewed hope and promise. That's why it is important that we take advantage of our opportunities and give ourselves the time and space to learn the…

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One in three children in the U.K. are now classed as ‘obese’. This shocking statistic is the inspiration for Fit Kids; a children’s fitness book aimed at increasing physical activity without the need for specialist equipment and an excessive amount of time. Based on the Royal Canadian Air Force Fitness Plan the progressive exercises will help all children 7-17 years old achieve and maintain their ideal level in only 15 minutes a day.

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Make The Right Choice & Choose Need2Know

Need2Know Books are published by BX Plans Ltd. owner of BX Plans and Perfect-Pet Books. Our books have been specially written to provide valuable information to help find answers to a variety of health and mental health issues as well as diet and exercise.

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