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Home » Blog

Men’s Health: An Inconvenient Truth

  • 19th May 2022
  • Need2Know Books
  • Cancer, Men's Health, testicular cancer
  • 0 Comments

Men’s Health Week runs from the 13th – 19th June and is a time to bring awareness to health issues that affect men.  Heart disease, suicide, prostate, and testicular cancer are just some of the biggest challenges men are facing…

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3 Top Tips to help Teens Build Belief and Self-Esteem

  • 3rd May 2022
  • Need2Know Books
  • children's health, self-esteem
  • 0 Comments

Did you know that over 95% of teenagers feel inferior in some way? Living through a pandemic, facing illness, and dealing with restrictions socially and personally have only further increased these feelings among young people. Creating good self-esteem and self-belief…

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Signs that Your Pet is Stressed

  • 31st March 2022
  • Need2Know Books
  • Stress
  • 0 Comments

Stress is a commonly used word that describes feelings of strain or pressure. The causes of stress are exceedingly varied and are due to worry. Perhaps you are stressed out by your job, you become nervous when meeting new people, or…

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Are We More Stressed than Ever?

  • 21st March 2022
  • Need2Know Books
  • Stress
  • 0 Comments

April is Stress Awareness Month. After two years of living with Covid, worrying about illness, and living a restricted life, the question needs to be asked “are we more stressed than ever”? Need2Know Books looks at positive ways to break…

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How to Help Mum Get Fit

  • 8th March 2022
  • Need2Know Books
  • fitness, Uncategorised
  • 0 Comments

This year Mother’s Day is on Sunday the 27th March 2022. Finding that special, important gift can become stressful especially when time is limited, and budgets are tight. If you want a special gift look no further because helping mum…

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The Pandemic of Anorexia in Children and Adolescents

  • 1st February 2022
  • Need2Know Books
  • Anorexia
  • 0 Comments

Anorexia in children, in recent years, has been on the rise but since Covid it has exploded. Learning the signs of an eating disorder is a challenge for any parent or caregiver which is why these issues are often hidden…

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The Stigma of Mental Health Problems in Children and Young Adults

  • 27th January 2022
  • Need2Know Books
  • Mental Health
  • 0 Comments

It’s been almost two years since the Pandemic began. Just as many adults have struggled with mental health issues so too have children and young adults. Children’s Mental Health Week runs from the 7th February – 13th February 2022.  Need2Know…

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Unleash the New You in 2022

  • 17th December 2021
  • Need2Know Books
  • Inspiration
  • 0 Comments

The last couple of years has been challenging we have all had our stories of triumph and failure to share. Like all new years, 2022 brings renewed hope and promise. That's why it is important that we take advantage of our opportunities…

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Need2Know Books’ Christmas Gift Guide

  • 9th December 2021
  • Need2Know Books
  • Christmas guide
  • 0 Comments

The most popular month of the year is here and with it comes the stress of finding that perfect gift for a loved one. Sometimes it’s the simple things in life that can make the difference. Looking after one’s diet…

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Mental Health Conditions on the Rise

  • 2nd November 2021
  • Need2Know Books
  • depression, Mental Health
  • 0 Comments

Time and time again, the idea of ‘self-care’ is wheeled out as the solution to all of our mental ills. But with mental health conditions on the rise in the wake of the COVID-19 pandemic, can self-care actually make a…

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Recent Posts
  • Men’s Health: An Inconvenient Truth
  • 3 Top Tips to help Teens Build Belief and Self-Esteem
  • Signs that Your Pet is Stressed
  • Are We More Stressed than Ever?
  • How to Help Mum Get Fit
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Contact Us

Phone: 01733 890099

Email: 5bxplans@gmail.com

Need2Know Books specialise in essential guides aimed at parents, students, teachers and the inquisitive. Our books cover a vast range of subjects – from special educational needs to health and fitness – with the aim to provide you ‘Everything you need to know – in words you understand’.
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Need2Know Books

Need2Know Books are published by BX Plans Ltd. owner of BX Plans and Perfect-Pets Books. Our books have been specially written to provide valuable information to help find answers to a variety of health and mental health issues as well as diet and exercise. Each book highlights important ‘essential things to know’ written in easy to read language without the jargon.

 

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Email: 5bxplans@gmail.com

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