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Home » Blog

Lockdown Causes Weight Gain to Rise in Children

  • 5th July 2020
  • Need2Know Books
  • children's health
  • 0 Comments

Lockdown has created a series of societal and economical issues in the UK and Worldwide. School closures, job losses, furlough, or working from home have all disturbed our regular routines. One of the biggest fears that parents, and health professionals…

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Why Do People Go Vegan?

  • 29th June 2020
  • Need2Know Books
  • vegan
  • 0 Comments

The vegan diet has really grown in popularity in recent years. A wealth of vegan products have appeared in stores, and a number of famous personalities have taken up veganism. But many are still unclear on what you can and…

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COVID-19 and the Silent Killers of Men

  • 16th June 2020
  • Need2Know Books
  • Men's Health
  • 0 Comments

Men’s Health Week runs from the 15th - 21st June and this year’s theme is Take Action on COVID-19. In recent years focus on men’s health has taken centre stage as shocking statics report that one in five men die…

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Coffee: Perks and Dangers for People with IBS

  • 16th June 2020
  • Need2Know Books
  • IBS
  • 0 Comments

Many people with IBS and IBD continue to drink coffee, even though it is known to aggravate certain symptoms. Before you order your next latte, make sure you know what effects it can have! It’s not always easy to find…

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COVID-19 and Self-Harm in Children

  • 28th May 2020
  • Need2Know Books
  • children's health
  • 0 Comments

“...when I look at my arms, I don't think revolutionary. I think sad, and pain, but not revolutionary.” ― Kathleen Glasgow, Girl in Pieces Although lock down has been softened and society begins to re-open the effects of the virus…

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Exercising with Your Dog

  • 28th May 2020
  • Need2Know Books
  • dogs
  • 0 Comments

Now that some of the lockdown restrictions have been lifted it is a great time to get out and about with your dog. According to a study by the World Health Organisation (WHO) in 2018, 28.1% of adults in the…

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Let Which Cat? Decide the Purrfect Companion for You

  • 26th May 2020
  • Need2Know Books
  • cats
  • 0 Comments

There's a new essential guide that has been added to Need2Know Books entitled Which Cat? An Essential Guide to Britain’s 20 Most Popular Breeds. This beautiful guide is illustrated throughout with full colour photographs and is not just an essential…

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What You Need to Know about Good Fats Bad Fats

  • 7th May 2020
  • Need2Know Books
  • diet, Health, Uncategorised
  • 0 Comments

This is a guest post written by Jamie Bridge for Need2Know Books. To learn more about healthy fats read:  Good fats Bad fats: https://need2knowbooks.co.uk/bad-fats-and-good-fats/ It's no secret that many people consider carbs to be "the enemy," especially with numerous fad…

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Dealing with Depression during the Lockdown

  • 4th May 2020
  • Need2Know Books
  • depression
  • 0 Comments

It’s starting to feel like coronavirus is never-ending: it has affected all aspects of our lives and is all the news ever talks about. Coronavirus and COVID-19 are conditions that affect the physical body, but the precautions we all need…

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What Can You Make with a Baked Sweet Potato?

  • 23rd April 2020
  • Need2Know Books
  • diet
  • 0 Comments

This is a guest post written by Krisna Garcia Have you ever noticed that when people say baked potatoes are on the menu, they are more often than not talking about white potatoes? There's nothing wrong with these starchy potato…

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Phone: 01733 890099

Email: 5bxplans@gmail.com

Need2Know Books specialise in essential guides aimed at parents, students, teachers and the inquisitive. Our books cover a vast range of subjects – from special educational needs to health and fitness – with the aim to provide you ‘Everything you need to know – in words you understand’.
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Need2Know Books

Need2Know Books are published by BX Plans Ltd. owner of BX Plans and Perfect-Pets Books. Our books have been specially written to provide valuable information to help find answers to a variety of health and mental health issues as well as diet and exercise. Each book highlights important ‘essential things to know’ written in easy to read language without the jargon.

 

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Email: 5bxplans@gmail.com

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