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33 Great Ways to Relax
Our overall health can be massively impacted by our stress levels. Some people only realise they’re becoming overwhelmed or stressed out when they notice a slight feeling of queasiness or a shortness of breath. In a day and age when expectations are very high and every aspect of life is…
What You Need2Know about Sleep Disorders
If you’ve found your sleep cycle a little all over the place over the last year, you’re not alone! The events of 2020 and 2021 have created the perfect cocktail of conditions for any number of sleep disorders, so it’s time we all got familiar with the different ways our…
5 Reasons You Should Be Concerned About High Blood Pressure
High blood pressure, or hypertension, is a widespread condition among UK adults. In fact, over a quarter of us will suffer from this health condition at some point in our lives. But this commonality should be no cause for comfort. Untreated high blood pressure can lead to a range of…
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Need2Know Books is giving readers free access to The Essential Guide to Breast Cancer. This book is for women and their families who are looking for a comprehensive but plain language guide to breast cancer and its treatments. Many people find that doctors, although highly qualified and well meaning, can forget how little the layperson knows about medical procedures and terminology.
Starting with the basics, this guide will look at what breast cancer is and how it’s diagnosed, right through to support options, the treatment available and how to care for your carers. The emotional after-effects of being a survivor are also covered in detail.
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Need2Know Books are published by BX Plans Ltd. owner of BX Plans and Perfect-Pet Books. Our books have been specially written to provide valuable information to help find answers to a variety of health and mental health issues as well as diet and exercise.