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Grab a Mug: It’s International Coffee Day!
When it comes to healthy living, coffee doesn’t always get the best press. It’s a beloved beverage for so many people, though, so this International Coffee Day on the 1st October we want to tell you about some of the health benefits that can come with your favourite caffeine hit.…
Get Running for #FitnessDay
29th September is National Women’s Health and Fitness Day, and the perfect time to take up a new hobby that will improve your physical and mental health. Many people have found their weight altered recently either through a newly discovered love of baking, comfort eating or a reduction in exercise.…
Alzheimer’s: What Do I Need to Know?
Alzheimer’s disease is a progressive type of dementia, a group of conditions where a person’s behaviour, memory and thinking are negatively affected by a brain injury or disease. Daily life can become difficult as a result of these changes. Simple tasks can be more and more difficult to carry out…
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Need2Know Books is giving readers free access to The Essential Guide to Breast Cancer. This book is for women and their families who are looking for a comprehensive but plain language guide to breast cancer and its treatments. Many people find that doctors, although highly qualified and well meaning, can forget how little the layperson knows about medical procedures and terminology.
Starting with the basics, this guide will look at what breast cancer is and how it’s diagnosed, right through to support options, the treatment available and how to care for your carers. The emotional after-effects of being a survivor are also covered in detail.
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Need2Know Books are published by BX Plans Ltd. owner of BX Plans and Perfect-Pet Books. Our books have been specially written to provide valuable information to help find answers to a variety of health and mental health issues as well as diet and exercise.