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Everything You Need to Know about Sleep Apnoea
The 3rd of January marks The Festival of Sleep Day, a holiday which encourages us to enjoy a little relaxation and shut-eye after the hectic festive season. It’s a day for recovery, but if you are someone who has difficulty sleeping throughout the year, it’s also a day to learn…
Dry January: Does Alcohol Make Us Angrier?
Every year, hundreds of us take up the Dry January Challenge: One full month without consuming any alcohol. It’s not an easy change for everyone to make, but if you’re looking for a way to improve your wellbeing and decrease your tendency towards anger, it may be worth giving it…
Veganuary: What’s in a Vegan Diet?
Every year, hundreds of people take up the challenge of adopting a vegan diet and/or lifestyle for the month of January. If you want to try reducing your intake of animal products but aren’t quite ready to commit to becoming a long-term vegan or vegetarian, Veganuary might be the month…
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Need2Know Books is giving readers free access to The Essential Guide to Testicular Cancer. Testicular cancer is a malignancy that forms in one or both testicles and is most commonly diagnosed in males between 15 – 35 years of age, although it can still occur in older men. By reading through this book, readers will gain a better understanding of the condition and will have all the information necessary to empower themselves to do self examinations and learn about the condition.
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Need2Know Books are published by BX Plans Ltd. owner of BX Plans and Perfect-Pet Books. Our books have been specially written to provide valuable information to help find answers to a variety of health and mental health issues as well as diet and exercise.