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Essential Guides

The Need2Know Essential Guides use day to day language to fully explain a variety of common ailments and issues. With far more information than is usually available on-line our books give a comprehensive view of readily diagnosed illnesses: cancers, diabetes, to the more subjective conditions including autism; bipolar disorder and many more. We also have a range of health books covering topics such as: cholesterol, child obesity, children’s nutrition, vegan and student cooking. As well as fitness books for exercise and strength training.

Books on Men's Health

It is generally perceived that men pay less attention to their health compared to women.

The Essential Guides helps to redress this imbalance with books aimed at conditions affecting men in particular: testicular cancer and prostate cancer which are popular concerns.

Books on Women's Health

Whilst most of the books are relevant to both genders some of them are, in particular, for a female readership, these include: breast cancer and postnatal depression.

Latest Blog Post

The Joys of Eating Vegan

January is here once again, and many people all over the world are picking up the annual Veganuary challenge: eating no animal products for a full month. In honour of these brave dietary explorers, today we’re going to look at some of the perks associated with a vegan diet. There…

Keep Your Kids Active Over the Holidays

Sadly, it’s becoming more and more normalised for children to stay indoors on their phones and devices when they have time off. With all of this in mind, it should come as no real surprise that child obesity is at an all time high in the UK. Extended School clubs,…

The Many Faces of Depression

Each person experiences depression differently, but the symptoms range from constantly feeling tired, having no appetite, or eating too much; being unable to sleep or unable to get up in the morning; all the way through to thoughts or attempts at suicide. It can take years, months or just a…

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Essential Vegan Cookbook

Free E-book

In honour of Veganuary, vegan January, we are giving away a free eBook of The Essential Vegan Cookbook to our readers.

In this book, food writer and private chef, Isabel Hood, sets out to prove that the glass, far from being half empty, is full to overflowing with mouth watering dishes.

If you are looking for inspirational vegan ideas this collection of recipes will introduce you to a whole new world of vegan cuisine.

**Hurry this offer ends on the 31st January 2020.**

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Make The Right Choice & Choose Need2Know

Need2Know books cover a vast range of subjects – from special educational needs to hobbies, work and business to dieting – with the aim to provide you ‘Everything you need to know – in words you understand’.

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